Self-Care Coaching Group
When you fly on an airplane, the flight attendant instructs you to put the oxygen mask on yourself first before helping others. By making sure you have enough oxygen, you are then able to help others with their oxygen mask. This is a wonderful analogy for our own self-care in life. When we take care of ourselves, we are better able to be there for others as well. This is a group to practice self-care and self-love. Please email for details!
Group Details
Location
Dr. Jennifer Bean
Rocklin, CA 95765
Session Cost
Expertise
Age
My Other Groups
Women's Group: Clarity and Goals for a Better Life
Starting soon! This is a coaching group to help women get clear about what they really want for their lives and to create individual goals (big or small) with doable steps to help them get there. We will start walking it out together while supporting and encouraging one another. Limiting beliefs and other obstacles will be addressed. Lots of tools will be provided. Email me with questions. Sliding scale available.