Seeking Safety
Seeking safety is an evidenced based group using the curriculum written by Lisa Najavits. Participants learn how trauma and substance use has impacted healthy coping and how to get back to a place of healthy coping. This model is based in CBT (Cognitive Behavior Therapy) principles and teaches how to change thinking, which influences emotions, and behaviors. This is a 16 session group which meets once or twice week depending on the cohort.
Group Details
Location
Promises of Hope
800 Monroe Avenue Northwest
Suite 201
Grand Rapids, MI 49503
Expertise
Types of Therapy
Age
Location
My Other Groups
Journey Through Grief
This is an evidenced based therapy group which works through the stages of grief whether its from a loss due to death or any other reason. Some losses to be considered are: chemical use loss, loss of innocence, loss of childhood or "what should have been" or parental divorce. Individuals work on tailored written assignments between sessions. This group meets once a week for 10 weeks.
Expertise
Age
Session Cost
Connections
Connections is an evidenced based group using the curriculum written by Brene Brown. This group delves deeply into the concept of shame and its impact on personal and interpersonal dynamics. Participants learn tools and strategies to recognize and manage shame, encouraging vulnerability, and empathy. By addressing shame, participants can break free from its constraints, leading to healthier relationships and more authentic, connected lives. This group is 12 weeks.