Securely Attached- A Therapeutic Writing Group

An intimate 6-week virtual group for adults who want to explore connection, emotional safety, and attachment through guided writing. Each session includes a brief teaching on attachment needs, grounding meditation, reflective prompts, and optional sharing in a supportive space. This group is ideal for those feeling disconnected or unseen in relationships or seeking deeper self-understanding through writing. No prior writing experience is needed—just a willingness to be curious and show up. Led by Dr. Heather Stevenson, psychologist and lifelong writer. Open to adults in any state. Fill out the interest form here: https://forms.gle/kfAxh3iCnkAxS2Vg8