School Anxiety for Middle Schoolers Group

We are providing a back-to-school anxiety group for middle schoolers starting on September 25! It’s an eight week group that meets weekly on Thursdays from 6-7pm. Youth will have the chance to explore how to manage anxiety while at school, ask for help at school, work through conflict with friends, and gain confidence in a supportive environment with their peers and group facilitators. We’ll talk about what anxiety is, how to regulate emotions, and how social media can impact what we feel.