Rooted and Rising: Teen Group Therapy
? NEW: Group Therapy for Teens! ? We’re excited to launch a new teen self-esteem group at The Hope Connection. This 4-week group is designed for teens (ages 13–17) to build confidence, strengthen self-worth, and develop practical tools to navigate self-doubt, comparison, and fear of failure. Through guided self-exploration and supportive group connection, participants will gain skills they can carry into everyday life. Every Monday from April 20 to May 11. Please email Victoria@HopeConnectionCounseling.com to register. Spots are limited.
Group Details
Location
The Hope Connection
5319 Southwest Westgate Drive
Suite 113
Portland, OR 97221
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My Other Groups
Reclaiming Calm: Anger Management for Adults
Anger is a natural emotion — and you don’t have to navigate it alone. ? Reclaiming Calm is a supportive adult group focused on anger management, emotional regulation, and building healthier coping skills. A space to learn, grow, and reconnect with calm, control, and balance. $250 for 10 total sessions! For more information or to register, email Gabe@HopeConnectionCounseling.com
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Reconnect & Recharge: Somatic Group Therapy
6-week (6/3 - 7/8) virtual somatic support group designed for adults navigating anxiety and stress. This group offers a gentle, body-based approach to healing through breathwork, relaxation techniques, and mindfulness. Participants will learn how to regulate their nervous system, build greater mind-body awareness, and develop practical tools to use in everyday life. Each session also creates space for meaningful connection, shared experience, and support in a safe, compassionate environment. Whether you’re feeling overwhelmed or simply seeking deeper grounding, this group is an opportunity to reconnect with yourself and restore a sense of balance and calm.