ROCD Support: Secure Together

This support group is for partners navigating the challenges of Relationship OCD (ROCD), where intrusive doubts and compulsions strain emotional connection. Grounded in Emotionally Focused Therapy (EFT), the group offers a supportive space to explore how ROCD impacts relationships and how underlying fears shape patterns of disconnection. Through therapist-guided discussions and exercises, partners will learn to respond with empathy, build emotional safety, and foster deeper connection. This group is especially helpful for those experiencing intrusive thoughts, emotional withdrawal, or difficulty feeling close. The goal is to help partners reconnect with clarity, compassion, and greater relational security.