Rising Strong · Rise After a Fall Group
For when you've had a fall, a loss, failure, rupture, or setback you keep replaying. Rising Strong is a therapy group for adults, grounded in Brené Brown's research on resilience and getting back up. Over twelve weekly sessions, a small cohort learns to reckon with their story, rumble honestly with it, and write a braver ending. No need to take Daring Greatly first. Led by our Daring Way Trained Facilitators. Small closed cohort, 3 to 8 adults. A short intro call helps us find your fit before you commit, and if cost is a barrier, just ask.
Group Details
Location
Houston Heights Therapy
1533 Heights Blvd
Rear Building
Houston, TX 77008
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Group Practice
Houston Heights TherapyMy Other Groups
Seeking Safety for Trauma & Substance Use
Seeking safety is a curriculum based group focused on building skills to cope with trauma, addiction, and the overlap between the two. This group focuses on building new skills to replace ways of coping that are no longer working. This is a closed group of 3-8 adults that will meet for 12 weeks. Please sign up at https://houstonheightstherapy.com/groups
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Daring Greatly · Courage & Shame Resilience Group
For anyone tired of armoring up, when perfectionism, "never enough," or harsh self-talk runs the show. Daring Greatly is a closed therapy group for adults, grounded in Brené Brown's research on vulnerability, shame, and wholehearted living. Over twelve weekly sessions, a small cohort builds shame resilience and the courage to show up and be seen. No specific crisis required, just readiness and openness. Led by our Daring Way Trained Facilitators. Small closed cohort, 3 to 8 adults. A short intro call helps us find your fit before you commit, and if cost is a barrier, just ask.