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Photo of Meredith J Hamel, LCMHC, MLADC, IDSP, Drug & Alcohol Counselor
Resiliency Group
Hosted by: Meredith J Hamel
THERAPY GROUP

Resiliency Group

Photo of Meredith J Hamel, LCMHC, MLADC, IDSP, Drug & Alcohol Counselor
Hosted by: Meredith J Hamel
Verified by Psychology Today Verified by Psychology Today

Let's Connect (603) 261-2365
Photo of Meredith J Hamel, LCMHC, MLADC, IDSP, Drug & Alcohol Counselor

A psychoeducational group that offers skills to recover from stress, substance recovery, trauma and adversity. This is for anyone hoping to draw on individual, innate strengths to bounce back from setbacks; stay calm under pressure; manage distressing emotions; build self-esteem and enter strength; and thrive in difficult situations. The focus is on the Mind Body connection using poly-vegal theory and evidence-based trauma approaches

Group Details

Location

Wellness and Recovery Place

Zoom Telehealth

Rochester, NH 03867

Session Cost

$40-$50

Group Meets

Every Sat 10 A.M. - 11 A.M.

Expertise

Anxiety,  Depression,  Grief 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Meredith J Hamel about this group or call - (603) 261-2365
Let's Connect (603) 261-2365
Photo of Meredith J Hamel, LCMHC, MLADC, IDSP, Drug & Alcohol Counselor

Group Practice at a Glance

Wellness and Recovery Place

Zoom Telehealth

Rochester, NH 03867

Location

Wellness and Recovery Place

Zoom Telehealth

Rochester, NH 03867

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