Relationship OCD: Support Group
Unlock freedom from Relationship OCD in a safe, supportive setting. Led by Dr. Holly, this group focuses on evidence-based strategies for managing intrusive thoughts, decreasing checking behaviors and fostering healthier relationships.
Group Details
Location
Virtual
Vancouver, WA 98660
Expertise
Types of Therapy
Age
My Other Groups
Empower Anxiety Group
Join our six-session Anxiety Skills Group to discover proven Cognitive Behavioral Therapy (CBT) techniques, structured exposures, and practical coping skills. Gain competence and resilience while finding support within a like-minded community.
Expertise
Types of Therapy
Age
Motherhood Rising: A Therapy Group
Becoming a mother is one of life’s most profound identity shifts, what psychologists call matrescence. This therapist-led, process-oriented group offers space to explore the emotional, relational, and psychological changes that come with new motherhood. Together, we’ll unpack themes like identity loss, partnership dynamics, anxiety, and self-compassion in a supportive and honest environment. Open to clients in all PSYPACT participating states.