Relationship Mastery Group

Whether one is struggling with the challenges of dating or hopes to optimize healthy couplehood, the focus aides by exploring & experimenting with the best skills possible for optimizing close relationships. Gottman methods and insights of Stephen Mitchell are some of the key elements going into the our work. (More on this soon as the group nears it's start.)
Group Details
Location
Matt Smith Psychotherapy
564 W Randolph - 2nd Floor
Chicago, IL 60661
Expertise
Types of Therapy
Age

Location
My Other Groups
Transformative Creative Writing Group

The "Transformative Creative Writing Group" is an energetic, dynamic psycho-educational group that helps individuals use writing as a powerful tool to aid in personal reflection, self-cultivation, creativity, and healing. You may have something you wish to share or "vent." You may need to "process" something inwardly or use writing to aid in visualizing the wording that feels lacking. Matt is heavily biased that one's experiencing the wonders of creating and reading material which resonates deeply within us is as much a transpersonal experience as anything else. It can also be transformative!