Relational Patterns & Boundaries

This closed process group (requires 12-week commitment; not a drop-in group) is for adults ages 30–55 who want to better understand how boundaries, communication, and emotional connection shape their relationships. Participants meet with the same members each week, fostering trust and connection. The group focuses on relational patterns, increased self-awareness, and healthier ways of relating. This group may be a good fit if you feel disconnected in relationships, struggle with boundaries, notice repeated patterns, or feel misunderstood or emotionally reactive. Ages 30–55 • Individual group (not couples) 12-session commitment required. Limited to 7 participants. Professionally facilitated under licensed supervision.