Recovery Yoga-Group is on Hold
If you are in the process of rediscovering a part of yourself and exploring how to connect your thoughts, feelings with your own body this Yoga group is for you. Each month is a new focus theme to help healing happen.
Group Details
Location
Steps 2 Hope Wellness Center
1330 South Potomac Street
100
Aurora, CO 80012
Session Cost
Group Meets
Expertise
Types of Therapy
Location
My Other Groups
Caregivers for Brain Injured- Group is on Hold
Are you battling with a 'second job' of navigating all the resources, doctors, medications, therapies and looking for a group to support you and listen and feed energy and appreciation back into you. This is a group led by its members and a certified yoga instructor and mental health clinician who has lived through her own injury and is wanting to help bring hope back into the process of caring for a friend,/loved one. Contact us if you are interested as this group will be an open group to support your busy lifestyles and daily demands.
Session Cost
Military Caregivers support-Group is on Hold
If you can't remember the last time you had 'me time' where you were not planning or doing something for someone else but instead were just focused on you, this may be a group to check out. This group will utilize discussion topics, mindfulness practices and open discussion to help you no matter if you are currently connected with active duty / medical discharged or veteran. Whether sharing or listening you'll find support and resources. Check out my website for more details.