Reclaim Yourself: A Boundaries Group for Women
Are you tired of... Saying yes when you really mean no? Feeling drained from over-doing? Struggling with guilt when you try to prioritize your needs? Constantly putting others first? You are not alone. In this group, you will: Learn how to set healthy boundaries without guilt. Reconnect with your voice, needs, and desires. Understand why setting boundaries feels hard. Build confidence in honoring yourself in relationships. This group is for you if: You feel burned out from people-pleasing, struggle to speak up for yourself, and fear conflict or rejection.
Group Details
Location
SelfWork Counseling, PLLC
4324 Mapleshade Lane,
Plano, TX 75093
Session Cost
Expertise
Types of Therapy
Age
Location
My Other Groups
Reclaim Yourself: A Boundaries Group for Partners
This group offers a supportive environment for partners impacted by sexual addiction. Together, we explore how to set and maintain healthy boundaries, regain a sense of safety, and reconnect with our own needs and values. The focus is on empowerment, healing, and building clarity in the midst of relational trauma.