Reclaim & Redefine: Women’s Midlife Support Group
This therapist-led virtual group is for women (ages 45-60) navigating significant life shifts—career crossroads, midlife transitions, identity changes, empty nest, grief, and betrayal. In a warm, judgment-free space, you’ll learn practical tools to calm anxiety, process loss, rebuild trust (in self and others), and design your next chapter with clarity and confidence. Email: nizzy@seekinnerpeace.com for consult and registrations
Group Details
Location
Seek Inner PeacePLLC
Houston, TX 77079
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My Other Groups
Root and Stem for Women 25-35
Support Group for Women 25–35 Anxiety can feel loud. Depression can feel heavy. You don’t have to carry it alone. This 8-week, therapist-led group is for women ages 25–35 who want practical tools and a supportive community to ease anxiety, lift mood, and feel more in control at work, school, and in relationships. Email: nizzy@seekinnerpeac.com for registrations. Virtual option available
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Men’s Relationship Reset: Skills & Support Group
Men’s Relationship Reset: Skills & Support Group (Ages 45–55) This therapist-led virtual group is for men who want better relationships—whether you’re married, dating, separated, or rebuilding after a breakup. In a straightforward, judgment-free space, we’ll work on the stuff that moves the needle: communicating without defensiveness, managing anger and shutdowns, rebuilding trust, setting boundaries, and showing care without losing yourself. Email nizzy@seekinnerpeace.com for registration