Re-Visioning OurSelves: Women in Transition

(914) 712-8224 Website

Re-Visioning OurSelves: Women in Transition

Are you in Transition? In Need of Inspiration? Out of Balance &/or Feeling Stuck Wanting a Higher Quality of Life? Come and learn to bring more aliveness and contentment to your life! In this group you will learn ways of tuning in to your inner self.....going beyond the chatter of your mind to a deeper place of knowing and guidance. We will use supportive conversation, body centered therapy, journaling, collaging, image-making, body-focused breathing, guided relaxation & meditation techniques. You will learn simple skills to bring home to use every day for enhancing and balancing your life.

Group Details

Issues: Anxiety, Coping Skills, Life Transitions

Age: Adults

Types of Therapy: Experiential Therapy

Session Cost:

$50 - $70


42 Main Street
Suite B02
Nyack, NY 10960
(914) 712-8224

Group Meets

Every other Tuesday
7pm - 8:30pm

Last Modified: 22 Sep 2021
Photo of Cynthia Shaw, MA, LMHC, CCEP, Counselor in Congers
Re-Visioning OurSelves: Women in Transition
Host: Cynthia Shaw