Re-Visioning OurSelves: Women in Transition
Are you in Transition? In Need of Inspiration? Out of Balance &/or Feeling Stuck Wanting a Higher Quality of Life? Come and learn to bring more aliveness and contentment to your life! In this group you will learn ways of tuning in to your inner self.....going beyond the chatter of your mind to a deeper place of knowing and guidance. We will use supportive conversation, body centered therapy, journaling, collaging, image-making, body-focused breathing, guided relaxation & meditation techniques. You will learn simple skills to bring home to use every day for enhancing and balancing your life.
Group Details
Location
42 Main Street
Suite B02
Nyack, NY 10960
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
42 Main Street
Suite B02
Nyack, NY 10960
My Other Groups
Core Energetics Process Group
This is an ongoing Core Energetics group for personal growth. The emphasis is unblocking defensive patterns and activating your aliveness through the use of movement, breath, voice, and creative exercises. In this supportive group you will gain greater understanding of what blocks you and what makes you tick so you can move forward into your life with ease. Core Energetics is a therapeutic modality that integrates all aspects of your being; mind, body, emotions, & spirit. Through this unified & holistic process, you take steps on a journey to connect to your truest nature which is energetic, creative, loving, & open to life.
Expertise
Types of Therapy
Age
Session Cost
Women going through Divorce
This group is for women who are going through divorce. In this supportive group we explore deeply where you are stuck and how to move forward into the life you truly want. Come learn to bring more aliveness & contentment to your life! You will learn ways of tuning into your inner self; going beyond the chatter of your mind to a deeper place of knowing & guidance. We will use supportive conversation, body centered therapy, journaling, art therapy, guided relaxation, mindfulness & meditation techniques. You will learn skills to use every day for enhancing & balancing your life.