Raising ADHD
A free monthly support group for parents of children with ADHD. Parenting a child with ADHD can feel exhausting, overwhelming, and difficult to navigate at times. This group is designed to provide parents with practical strategies, education, guidance, and support while helping them better understand ADHD, emotional regulation, executive functioning, behavior patterns, and the challenges that impact daily family life.
Group Details
Location
Valencia, CA 91381
Group Meets
Expertise
My Other Groups
Consultation Group for Clinicians
A collaborative virtual consultation group for clinicians looking to deepen their understanding of ADHD in clinical practice. Designed for therapists, psychologists, and helping professionals who want to move beyond being simply "ADHD-aware" toward becoming more ADHD-INFORMED in assessment, conceptualization and treatment. Topics will include differential diagnosis, executive functioning, emotional regulation, treatment approaches, and clinical-decision making when working with ADHD clients. Members may submit cases in advance for focused consultation.
Expertise
Types of Therapy
Age
Session Cost
Analog ADHD- Digital Health for Overactive Brains
A therapist-led group for adults with ADHD exploring the impact of constant digital stimulation on attention, emotional regulation, sleep, motivation, and overall well-being. Many adults with ADHD feel trapped in cycles of scrolling, overstimulation, avoidance, burnout, and mental exhaustion. This ADHD-informed group helps participants build a healthier, more intentional relationship with technology, productivity, rest, and presence. Together, we’ll explore nervous system overload, dopamine-seeking behaviors, executive dysfunction, digital boundaries, mindfulness, and sustainable behavior change — without shame, perfectionism, or rigid “digital detox” approaches.