Radically Open DBT class
Radically Open Dialectical Behavior Therapy (RO DBT) is a new evidence-based treatment characterized by excessive self-control, often referred to as overcontrol (OC). RO DBT develops a skill set which increases Openness to new experience, Flexible-control in order to adapt to changing environmental conditions and Intimacy and social-connectedness. The class will be offered in-person and via Telehealth. It will start in July 2025. The length of the class is approximately 6 months.
Group Details
Location
UVM Medical Center
1 South Prospect St
Burlington, VT 05401
Group Meets
Expertise
Types of Therapy
Age
Location
UVM Medical Center
1 South Prospect St
Burlington, VT 05401
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My Other Groups
Grief Group
This group is 3 months closed in-person group. You will have a chance to build resiliency as we explore purpose and meaning in grief. Together, we will learn what to expect from our emotions and how to build rituals to care for our bodies and minds during each stage of grief. Currently, I am accepting participants for my Grief group which starts February 2025.