Radical Resilience, Wellness, and Self-Care

She/Her/Hers

Photo of Troy Montserrat-Gonzales (Rose City Therapy), MA, LPC, Licensed Professional Counselor in Eugene
(503) 782-9457

Radical Resilience, Wellness, and Self-Care

She/Her/Hers


We'll come together in virtual space to create community and bring about lasting change and real results. Using the latest research and practices, we will learn how to address stress and burnout and access relief. Each week will feature a different component of resilience and ways to address stress. We'll also use the time to connect with, learn from, and be inspired by each other. For safety purposes, we'll meet via videoconference rather than in person.


Group Details

Issues: Anxiety, Trauma and PTSD, Women's Issues

Age: Adults

Types of Therapy: Trauma Focused

Session Cost:

$40 - $50


Location

Portland, OR 97206
(503) 782-9457

Group Meets

Every Monday
6pm - 7pm


Troy Montserrat-Gonzales (Rose City Therapy)'s Groups:

Last Modified: 30 Nov 2022
Photo of Troy Montserrat-Gonzales (Rose City Therapy), MA, LPC, Licensed Professional Counselor in Eugene
Radical Resilience, Wellness, and Self-Care
Host: Troy Montserrat-Gonzales (Rose City Therapy)