Queer Community Group
Join our in person psychotherapy group for LGBTQIA adults, facilitated by Dr. Charlie McNess & Dr. Jamie Gardella. Explore who you are, gain fresh insights, and connect with a like-minded community. Find your space to discuss your identity in the workplace, kink, gender, relationships, sex, trauma, coming out, family dynamics, & more.
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Dialectical Behavioral Therapy (DBT) Skills Group
A practical and applicable therapy group facilitated by DBT expert, Dr. Adella Nikitiades, for those struggling to navigate big emotions and interpersonal conflict. You will learn how to: tolerate distress; regulate and manage your emotions; and be effective interpersonally. In-person and virtual group options available!
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Interpersonal Process Group
Join this psychotherapy group, run by Dr. Will Holland, to gain clarity about yourself and how you relate to others, through a safe and collaborative experience. By identifying, processing, and expressing your feelings in a group of people, who are also curious to understand themselves, you can: feel supported while navigating the challenges of life; feel more authentic in meaningful relationships; & grow resilience and strengthen your sense of self. You might come to this group if you feel self conscious, frustrated, or uneasy in your relationships; experience difficulty feeling like your true self in groups; or seek feelings of belonging and connection.