PTSD - Healing from the Inside Out with CBT

This group is a safe space for young adults 18+ who have lived through trauma. Here, we explore the deep beliefs we’ve developed about ourselves, others, and the world because of what we’ve been through. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.
Group Details
Location
ONLINE
Cumming, GA 30041
Session Cost
Group Meets
Expertise
Types of Therapy
Age

My Other Groups
Suicide - Healing from the Inside Out with CBT
This group is a safe space for young adults 18+ who have lived through suicide. We explore the deep beliefs we’ve developed about ourselves, others, and the world causing these attempts. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.
Expertise
Types of Therapy
Age
Session Cost
lgbtqia+ - Healing from the Inside Out with CBT
This group is a safe space for adults who struggle with societal bias and lgbtqia+. Here, we explore the deep beliefs we’ve developed about ourselves, others, and the world. These beliefs can shape how you feel, how you react, and how you see yourself and others. We’ll gently uncover these beliefs, and begin to shift them toward truth, safety, and self-worth for lasting change. There’s no pressure to share more than you’re ready for. Healing happens in your own time. This is a space for honesty, connection, and growth.