This 14-week Cognitive-Behavioral Therapy (CBT) group is for adults (18+) who are feeling depressed and/or anxious. This confidential group will teach you how to recognize and modify your negative and anxiety-provoking thought patterns that affect your feelings and behaviors so you can make changes in your life and feel better. Group interaction will offer support, feedback, and an opportunity to practice new skills. Small group size ensures ample individualized attention. The group is led by Dr. Selena Snow, an experienced licensed psychologist. Individual intake session required prior to joining group. Weekly fee: $100, eligible for insurance reimbursement.
Issues: Anxiety, Depression
Types of Therapy: Cognitive Behavioral (CBT)
6274 Montrose Road
Rockville, MD 20852
10am - 11:15am