Processing: Moms w/ Anxiety and/or Depression

This is a processing group for moms that are struggling with anxiety and/or depression. The group meets virtually. The group is intended to be a safe place for women to share their experiences with anxiety/depression as it relates to their relationships, parenting, self-esteem, and overall health. Topics can vary from week to week. Processing groups allow members to talk about what is most relevant in their lives and key issues they are seeking to address. I am a licensed clinical social worker with experience running groups and will be present to facilitate.