Process-Oriented Relational Therapy Group

Group therapy can help people have more satisfying relationships in which they feel more comfortable expressing their true feelings and desires. Through the opportunity to receive input and feedback from multiple perspectives, group helps us learn about ourselves and importantly, who we are with others. With facilitation from the therapist, participants work on verbalizing feelings, establishing interpersonal boundaries, self-assertion, expression of caring and love, managing conflict, and supporting each other while getting support for oneself. Group is a powerful modality that inspires growth while reducing shame and isolation.