Prenatal Yoga and Mom Self-care Series

She/Her/Hers

Photo of Crystal D'Angora, LMFT, Marriage & Family Therapist in Los Angeles
(818) 287-0832 Website

Prenatal Yoga and Mom Self-care Series

She/Her/Hers


Postnatal/Baby and Me Yoga and meditation Crystal D'Angora's prenatal yoga and meditation. It's playful and good for your mind, body and spirit. You'll get a good workout while you connect with baby. Some classes address the following topics: Making room for baby: in home, schedule, and relationship (Sarah Randall, Psy.D.),Maintaining a meditative mind With baby, Craniosacral and nutrition (Speaker Sarah/ Kat Damiano) Payment info http://zoogayoga.com


Group Details

Issues: Pregnancy, Prenatal, Postpartum, Weight Loss, Women's Issues

Types of Therapy: Mindfulness-Based (MBCT)

Age: Adults

Session Cost:

$20


Location

Zooga Yoga
11054 Washington Blvd
Culver City, CA 90232
(818) 287-0832

Group Meets

Every Wednesday, Friday
11am - 1:15pm


Last Modified: 15 Nov 2022
Photo of Crystal D'Angora, LMFT, Marriage & Family Therapist in Los Angeles
Prenatal Yoga and Mom Self-care Series
Host: Crystal D'Angora