Prenatal Support Group
Join other expecting moms as we empower ourselves to fight anxious thoughts and promote mindfulness and connection with your growing baby. This 6 week group will explore themes of perinatal anxiety and depression, tools for coping with the physical and emotional demands of pregnancy, and maximizing interpersonal and social support. The sessions will offer a blend of psychoeducation, narrative therapy, and group processing. We'd love to see you there!
Group Details
Location
Grace Nova Counseling
8227 Old Courthouse Road
Suite 210
Vienna, VA 22182
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Parenting Skills and Support: Parents of Teens 13+
Join this attachment focused, skills-based group to practice and gain tools to: De-escalate conflict; Repair after an argument; Attune to your child’s and your own needs; Actively listen and improve communication; Set appropriate expectations/consequences for child's age; Address anxiety and depression; Grieve when things turn out differently than you hoped And ultimately, launch healthy young adults.