THERAPY GROUP
Practical CBT Lab
Let's Connect (954) 466-5204
A hands-on skills group designed to explore core Cognitive Behavioral Therapy (CBT) concepts. Participants engage in practical exercises and discussions to apply CBT strategies to real-life situations, building tools for managing thoughts, emotions, and behaviors. Each session focuses on a specific CBT topic, providing a supportive environment to practice and strengthen skills.
Group Details
Session Cost
$40-$50
Expertise
Anxiety,
Peer Relationships,
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Marise Jimenez about this group or call -
(954) 466... Reveal Number
Let's Connect (954) 466-5204