Postpartum Support Group: "Who Am I, Again?"

Postpartum: Who Am I? Women's Support Group is a weekly support group designed for maternal caregivers/mothers navigating the emotional and identity changes that often accompany the postpartum period. Through guided discussions, practical coping strategies, and connection with other maternal caregivers, participants will explore their evolving sense of self, build self-compassion, and strengthen confidence in their role as both individuals and parents. This supportive, judgment-free space fosters empowerment, resilience, and meaningful relationships while helping mothers reconnect with their values and identity alongside motherhood.