Postpartum Support Group

If you are feeling isolated after baby arrived, this group can provide a supportive, safe space to grow and connect with other moms. Each meeting will have specific topics which could include self-care, education on postpartum mental health, sleep health, boundaries, self-talk, relationships and self-compassion. Groups will are open to moms that have babies from newborn-18 months old. Babies are welcome! You can call to join at any time. New groups will be starting on a rotating basis. Contact me to see if it's a good fit for you.