Postpartum Support Group for Moms - January 2026

Feeling alone? Burnt out? Disconnected from yourself or your baby? You aren't alone. This eight week postpartum support group is intended to help provide you with the tools, connections, and confidence you need to navigate the highs and lows of becoming a Mother. For $45/session, you'll learn skills to implement a postpartum support plan that prioritizes you and baby, make time for self-care and evidence-based strategies for reducing stress/anxiety, navigate identity shifts, and feel more confident in setting boundaries and communicating with your support system.