Postpartum Support Group

This is an intimate therapy group for new and veteran moms with babies 0-12 months looking to connect with others, build community, and have a safe space to share experiences during this transitional stage of life. This group is aimed to support your whole self postpartum. It offers both genuine, peer support and psychoed. The topics covered include pregnancy & birth, perinatal mood changes, relationship adjustments, identity changes, body image and more. Come as you are, with your baby or not, whatever makes it easier for you to attend. Together, we will navigate postpartum and nurture ourselves in the process.