Postpartum Moms

This support group is helpful for anyone going through the adjustment to motherhood, post partum depression or anxiety. We will come together weekly to offer communal encouragement, comfort and coping in a safe setting. Because support groups happen in an inclusive environment, they help those affected by postpartum feel accepted, understood and validated in their struggles.
Group Details
Location
19 South Cameron Street
Winchester, VA 22601
Expertise

Location
My Other Groups
Safe, Healthy and Strong Girls Group

Today's world has become more challenging than ever before for our teen girls. Navigating the girl world is especially challenging in the era of technology and social media. The rise in peer pressure, competitive conflicts, and unhealthy social/media messages are all likely contributors to national increases in anxiety, mood disorder, poor body image and low self-esteem in girls. This small group counseling experience offers an educational and experiential approach to improving coping skills, decision making, self-care, and resiliency.