Post-traumatic Growth Skills Group
This group is a resilience-focused group focused on teaching and discussing self-care strategies, emotional regulation skills, and practical suggestions to promote health and emotional well-being, especially after the experiencing the extended period of isolation and high anxiety that the COVIC Pandemic created. Positive peer support will be encouraged. Maximum number of group members - 12 people.
Group Details
Location
Miriam Chor Freitas, L.C.S.W.
ON-LINE
Poway, CA 92064
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My Other Groups
Online Women Herpes Support Group
This online women herpes support group is a small group (up to 8 women) designed for women mangaging a herpes diagnosis and will provide a safe container for you to learn, grow and heal with other women who can relate and support you along the way. Herpes is a very manageable medical condition that won’t keep you from having a healthy and fulfilling life; yet, the psychological trauma, shame, and stigma can be debilitating.
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Menopause Support Group
Menopause can be a challenging life transition that not only impacts women's physical health but their emotional health as well as cognitive functioning and relationships. Often times these changes also overlap with life transitions such as retirement or "Empty Nest Syndrome."