Post Breakup
In Post Break-up Support we will discuss strategies for healing after a breakup and guidance for future relationships. We will also explore the grief and loss associated with the demise of a relationship. Sessions are virtual at this time. Contact Dr. Winn at drkwinn@winn-winsolution.hush.com for more information and to register.
Group Details
Location
The Winn-Win Solution, LLC
Newark, DE 19702
Session Cost
Group Meets
Expertise
Age
My Other Groups
Healthy Relationships within the Black Family
Family dynamics are complicated. Generations of family secrets, cover-ups, pretending, and ignoring can be confusing, especially as a child. Overtime, the family façade takes its toll which can make you doubt yourself, and dread engaging with family members. In the group, we will explore cultural considerations to assist with the identifying the source of family issues and learn strategies for setting boundaries interactions and attending family gatherings, navigating difficult conversations with various family members, when is forgiveness appropriate and when it is not, identifying and managing triggers, identify family patterns and creating an action plan for overcoming them.
Types of Therapy
Age
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Healthy Relationships
There are lots of images in popular culture (various reality shows, social media, movies, etc.) that depict the “perfect relationship”, but what happens when the cameras stop rolling tells a different story. Though the couple is impeccably dressed and appear to be in love, behind closed doors the relationship is filled with disrespect, emotional neglect, verbal and emotional abuse, threats of physical violence which often leads to ongoing physical abuse. In this workshop we will examine, define and explore the following: The qualities of a healthy relationship, the “red flags” in a relationship, and how to safely leave an unhealthy relationship.