Political Anxiety Support Group

This virtual weekly therapy group offers a supportive space for individuals struggling with anxiety related to the current political climate. Facilitated by a licensed art psychotherapist, it focuses on building coping strategies, promoting emotional resilience, and providing a sense of community amidst uncertainty. Participants explore how political events impact their mental health, learn to manage stress and fear, and gain tools to navigate challenging discussions with greater confidence and calm. For ages 18+