PM Cacao Meditation for Trauma/Depression/Anxiety
A drop-in group with guided mindfulness meditations and the support of Ceremonial Cacao - filled with bioactive compounds that balance the nervous system, regulate blood pressure, boost serotonin and dopamine, increase focus, and uplift mood, Ceremonial Cacao is not just a great way to enjoy chocolate, it's a tool in the recovery from trauma and the support of anxiety and depression. Pair Cacao with meditation, and you have the perfect combination for mental, physical, and emotional transformation. Please visit my website for more info on Cacao. *Please reach out if you are on MAOI/SSRI medication
Group Details
Location
Virtual (Zoom)
Vancouver, WA 98660
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Beyond Belief - Deconstruction Support Group
A place for those questioning and reconstructing their worldview, especially those leaving dogmatic religious paradigms. In the deconstruction process, it often feels like removing one brick caused your whole life to crumble. In this group, you will receive information and support during your deconstruction process so that you can re-build yourself in a way that is authentic to you. You will receive guidance in connecting to your internal compass so that you don't transition from one controlling paradigm to another. Please note we will use trauma-informed, non-religious visualizations and meditations to promote mindfulness and body connection.
Expertise
Types of Therapy
Age
Session Cost
AM Cacao Meditation for Trauma/Depression/Anxiety
A drop-in group with guided mindfulness meditations and the support of Ceremonial Cacao - filled with bioactive compounds that balance the nervous system, regulate blood pressure, boost serotonin and dopamine, increase focus, and uplift mood, Ceremonial Cacao is not just a great way to start your day without caffeine, it's a tool in the recovery from trauma and the support of anxiety and depression. Pair Cacao with meditation, and you have the perfect combination for mental, physical, and emotional transformation. Please visit my website for more info on Cacao. *Please reach out if you are on MAOI/SSRI medication