Perinatal Support Group (Virtual)

The Well Woman is offering a four-week virtual support group designed to help you feel emotionally prepared and supported during this important season of life. Through guided discussions and therapist-led support, you’ll gain: • Realistic expectations for postpartum life • Practical tools for coping with hard days • A deeper sense of confidence in getting your needs met. Whether you’re a first-time or seasoned mom, this group offers the space to feel supported, equipped, and empowered as you prepare for the transition ahead.