Perimenopause: What's Happening to My Body?
Perimenopause feels confusing, overwhelming, and at times, isolating. One day you feel like yourself, and the next, everything feels off - your sleep, your mood, your energy, even your body. Many women find themselves asking, "What is happening to me?" without realizing that these shifts are often part of a natural hormonal transition. This education-based group is designed to help you better understand what's happening in your body during perimenopause, while providing a space to process the emotional and mental impact of these changes. This is a space to reconnect with yourself, feel supported, and move through this transition with more understanding and confidence.
Group Details
Location
5200 Park Road
Suite 200 C
Charlotte, NC 28209
Session Cost
Group Meets
Expertise
Types of Therapy
Location
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