Perimenopause Support Group
Nervous-system tools for the irritation, the overwhelm, the 3am wide-awake. Real self-care — boundaries and capacity, not bubble baths. Language for what's actually happening inside you. A conversation with a guest expert on hormones and your options. Space to name the relationship shifts out loud. Permission to be exactly where you are.
Group Details
Location
Made Whole Counseling
Seattle, WA 98116
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My Other Groups
Mom Rage Reset Group
Topics we'll cover: The Myth of Perfection, Overwhelm & Mental Load, Identity shifts, Mom Rage, Isolation & Comparison, Relationship & Co-parenting Stress, Mom Guilt, Work-Life WTF?!, And… “Am I screwing up my kids?”
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HELD: For the One Everyone Else Leans on
You were the eldest — or you became the parent before you were done being a kid. You're the one no one worries about, because you do all the caring. You have grief that never got its turn, because someone else always took up all of the space. Some part of you is still braced. Still scanning the room. Offered monthly for three full days. Reach out to see if this is a good fit for you!