Perimenopause & Menopause Therapy Group (Virtual)
"My brain just stopped working." "I have to negotiate with myself for twenty minutes to start the laundry." "I’m doing everything right - my body still feels like a stranger's." You've probably been told it's something you just have to deal with. Or the classic: "Welcome to getting older." Useless and incorrect! You know yourself. You know when something's off. You are not imagining this. In this science-informed therapy group, ditch shame and self-blame. Focus on your biology and the skills you can build to manage it. Register: 10 weeks starting January 19th.
Group Details
Location
Joyful Living Behavioral Health
Eugene, OR 97401
Session Cost
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Age
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Perimenopause & Menopause Therapy Group (Virtual)
"My brain just stopped working." "I have to negotiate with myself for twenty minutes to start the laundry." "I’m doing everything right - my body still feels like a stranger's." You've probably been told it's something you just have to deal with. Or the classic: "Welcome to getting older." Useless and incorrect! You know yourself. You know when something's off. You are not imagining this. In this science-informed therapy group, ditch shame and self-blame. Focus on your biology and the skills you can build to manage it. Register: 10 weeks starting September 30th.