Parenting
What is this? A 8-week in-person group for parents looking to reconnect with their children. What to expect? Group discussion & interaction, skill building activities. Deepen your understanding of self & your child. Learn how to communicate & boundary-set constructively. Enhance connection within the child-parent relationship, Learn how to address generational trauma concerns. What you will learn: Workbook & Materials included.
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Self Compassion Group 21+ Female Identified
WHAT: SIX WEEK GROUP WHEN: TUESDAYS 6:30 PM - 8 PM WHERE: VIRTUAL VIA ZOOM WHO: FEMALE-IDENTIFIED, 21+ COST: $35 | PER SESSION WHAT TO EXPECT: ENGAGING ACTIVITES, GROUP DISCUSSION, & MORE. What You Will Learn: How to set boundaries, Discover Mindfulness techniques, Explore new coping skills, Deepen self-compassion and mind-body connection. Printable workbook included