Parenting with Purpose
Roman Counseling will be offering a free monthly parenting support group that is run virtually. Parenting with Purpose is a virtual group designed for parents wanting tools, insight into behavior, and a space to connect with others navigating similar challenges. Topics include executive functioning, nervous system responses, burnout, and supporting kids with ADHD, anxiety, autism, and oppositional behaviors. This group is run every 3rd Wednesday of the month.
Group Details
Location
Raleigh, NC 27604
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My Other Groups
Resiliency Through Recovery: Eating Disorders
The Resiliency Through Recovery group is an Eating Disorder Support Group that provides a safe, compassionate space for individuals working on recovery from an eating disorder. Led by an experienced, licensed therapist with specialized training and expertise in eating disorders, the group utilizes evidence-based strategies to guide group members through their healing journeys. The group focuses on fostering emotional, psychological, and physical recovery through open discussion, education, and practical exercises aimed at improving coping skills, self-esteem, body image, healthy relationships with food and maintaining recovery.
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Mindfulness Group – Reduce Stress & Build Calm
Feeling stressed, overwhelmed, or just in need of a mental reset? Join us for a free 30-minute mindfulness group hosted by Roman Counseling PLLC. In this brief session, you’ll learn practical mindfulness tools to calm the mind, practice guided breathing, body awareness, and grounding exercises. Experience a supportive, non-judgmental space for reflection. This session is perfect for beginners and anyone looking to reduce stress, improve focus, or simply take a mindful pause. Mindfulness is a skill you can practice anytime, anywhere—and this group is a simple, safe way to start.