Parenting Skills Support
Parenting can be stressful. Situations can cause heightened stress, anxiety, anger, depression, and grief. Providing therapeutic approaches to parents at most stages of a child's life. A safe space to share and discuss challenges to encourage healthy parental relationships and patience to achieve positive outcomes. Providing a platform for partnerships to learn coping skills and evaporate feelings of isolation, hopelessness, helplessness, guilt, shame, and exhaustion from a selfless responsibility while also providing unconditional love and support for our future.
Group Details
Location
Marston Group
677 Woodland Square Loop Southeast
Lacey, WA 98503
Session Cost
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Expertise
Location
Marston Group
677 Woodland Square Loop Southeast
Lacey, WA 98503
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My Other Groups
Social and Emotional Skills Group Therapy for Kids
Group therapy available to children in grades 1st thru 5th grade. This group is designed to strengthen talking and listening skills, promote strategies to aid in regulating emotions, fostering social rules and friendship, promoting children to stand up for themselves and learn to manage anxiety and anger, as well as support positive thinking and building coping skills to navigate their social environment. This group is formulated against evidence-based theoretical approaches, play therapy, DBT, and CBT. This is an in-office meeting group that requires a commitment to 8 weeks per session. Each session offered will have a different focus.
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Cognitive Processing Therapy Trauma Group
Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters. CPT is generally delivered over 12 sessions and helps patients learn how to challenge and modify unhelpful beliefs related to the trauma. In so doing, the patient creates a new understanding and conceptualization of the traumatic event so that it reduces its ongoing negative effects on current life. This treatment is strongly recommended for the treatment of PTSD.