Parenting Skills Group
This group will provide a safe, caring and non-judgmental environment where parents will learn effective parenting techniques, learn to plan for your child’s behavior, learn to be proactive and not reactive and learn to appreciate what you are doing as a parent. There will also be an opportunity for open discussion among parents to talk about similar issues with their child/adolescent.
Group Details
Location
East Brunswick Professional Park
223 Highway 18
Suite 102
East Brunswick, NJ 08816
Session Cost
Group Meets
Expertise
Age
Location
East Brunswick Professional Park
223 Highway 18
Suite 102
East Brunswick, NJ 08816
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My Other Groups
DBT Group for Adolescent Girls
Dialectical behavioral therapy (DBT) is a structured therapy that focuses on the balance between acceptance and change. The goal of the DBT skills group is for adolescent girls to acknowledge their current struggle with maladaptive behaviors (self-harm, impulsivity, depression, anxiety, eating disorder, intense anger, mood swings, self-esteem issues and poor boundaries, etc.) yet commit to move forward by obtaining adaptive skills. These skills are taught across 4 core modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. The ultimate goal of the group is for adolescent girls to learn life-long coping skills and decrease/eliminate emotional suffering.
Types of Therapy
Age
Session Cost
Individual Supervision for Licensed Professionals
Individual Supervision for professionals gaining licensure in the state of NJ. Offered in East Brunswick location only.