Parenting Pathways Virtual Group
Parenting can be especially challenging when your child has difficulties regulating their emotions. This group provides parents with tools to support and help their children grow, while also resolving issues within the family dynamic. Parents will learn how to address behavior through effective communication and enhanced understanding, which will reduce power struggles with their children and enhance the entire family dynamic. Interactive sessions, group discussions, and personalized feedback will be provided during each session. In addition to the education, the group offers a supportive space to connect with other parents experiencing similar dynamics.
Group Details
Location
Sunstone Counseling
Ashburn, VA 20147
Session Cost
Group Meets
Expertise
Age
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Dialectical Behavior Therapy Virtual
Dialectical Behavioral Therapy (DBT) is an evidence-based treatment that helps individuals live more in the moment, better manage intense emotions, reduce impulsive behavior, and improve their relationships. We go over coping skills and strategies from the modules of DBT: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Participants commit to joining eight weeks at a time, The full program is 24 weeks. Vanessa Cheshier, LCSW completed DBT intensive training through Fairfax County in 2019. She has been facilitating DBT skills groups for the past three years. Morgan Moore, Graduate Intern, has completed DBT coursework and training to support DBT skills groups.