Parent Dialectical Behavior Skills Group
Join us on a 25 week journey to improve your life and create the relationships you want with your child, partner, family, friends and co-workers.
Group Details
Location
Online
7550 Southwest 57th Avenue
Suite 206
South Miami, FL 33143
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Adolescent Dialectical Behavior Skills Group
Join us on a 25 week journey to create your life worth living! We will learn Core MIndfulness to increase good vibes and reduce suffering, Distress Tolerance to get through a crisis without making things worse, Emotion Regulation to gain some control over emotions that feel out of control and Interpersonal Skills to be better understood by others, get what you need, keep relationships you want and end those that no longer serve you.
Expertise
Types of Therapy
Age
Session Cost
Young Adult Dialectical Behavior Skills Group
Join us on a 25 week journey to create your life worth living! We will learn Core MIndfulness to increase good vibes and reduce suffering, Distress Tolerance to get through a crisis without making things worse, Emotion Regulation to gain some control over emotions that feel out of control and Interpersonal Skills to be better understood by others, get what you need, keep relationships you want and end those that no longer serve you.