Pandemic Support Group

As the confusion, isolation and fear surrounding COVID-19 drags on, people everywhere are struggling to cope. This mindfulness-based, virtual support group is designed to help clients with the stress and difficulty of our current shared experience. Connecting with like-minded people in a safe group container, facilitated by a licensed professional, can be particularly helpful as we all deal with the issues caused by the global pandemic, including interpersonal, health and financial concerns. Starting with a mindfulness activity, then an opportunity to check in, participates begin the weekly group processing focused on compassion, 'kindfulness,' and mutual support.