Pain Management
"Pain effects you as a whole person. The abiltiy to cope with pain comes when you are able to see the interweaving of your own unique physical and emotional reactions." This is a specialized pain and stress management program designed for anyone who is faced with chronic pain resulting from injuries or deterioration of the spine. It is for those who would like to make lifestyle changes to cope more effectively with this physical challenge and to improve the qualifty of their lives This program is offered as a workshop or in a group setting for eight weeks.
Group Details
Location
Sherryl Lindsey
306 N Washington
Loveland, CO 80537
Session Cost
Group Meets
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My Other Groups
Conscious Dating Strategies
"Your dating jouney is one of the most important journeys you will take in life. You can approach it randomly and make a lot of mistakes. Or you can do so consciously and navigate those roads as best possible." Quote by David Steel, author of "Conscious Dating." This is a workshop meeting once. Conscious Dating Strategies is a workshop that is offered at least one Saturday each quarter. The goal of the workshop is to explore the secrets to finding, attracting, and maintaining a successful relationship. The focus of the workshop is to enable people to make healthy partner choices.
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Assertiveness Training Class
"Do you find that you can be perfectly assertive in some situations and feel totally ineffective in some other situations." "Do you recognize your legitimate rights?" "Do you believe that you have the right to say 'No." "Do you feel guilty when you say no?" In this class we will identify and challenge your mistaken assumptions that violate your personal rights. We will use experiential exercises and humor to increase your personal power as you increase your ability to be assertive in interpersonal situations. These assertive behaviors will reduce your anxiety and increase your self-esteem.