Pacific Crest Trail Hiker Prep 2025

This group is for people thru hiking or segment hiking the Pacific Crest Trail in the 2025 season who want to intentionally prepare to support their mental health while on trail. Space is provided to process expectations, fears, social support, and develop skills for managing pre-existing anxiety, depression, or trauma. This group allows hikers to fill up their mental health tool box before departure on one of the most exciting and demanding trails in the country! Meets online. Begins Feb. 2025. Inquire to reserve a spot.