Support Groups in Wyomissing, PA

Wellsprings Solutions, LLC
Hosted by Wellsprings Solutions
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Group meets in Wyomissing, PA 19610
(484) 851-9265 View (484) 851-9265

More Groups Nearby

Wellsprings Solutions, LLC
Hosted by Wellsprings Solutions
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Group meets in Wyomissing, PA 19610
(484) 851-9265 View (484) 851-9265
Optimum Care Counseling and Wellness Solutions
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child ...
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child ...
(610) 215-2536 View (610) 215-2536
Mindful Self Compassion Group,
This 8 session Mindful Self Compassion group is for anyone who wants to learn how to love, accept and forgive themselves and others leading to improved emotional wellbeing. Self-compassion is strongly associated with psychological well-being [Neff, 2009]. Higher levels of ...
Hosted by Doree Putnam-Baker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Shillington, PA 19607
This 8 session Mindful Self Compassion group is for anyone who wants to learn how to love, accept and forgive themselves and others leading to improved emotional wellbeing. Self-compassion is strongly associated with psychological well-being [Neff, 2009]. Higher levels of ...
(484) 588-4131 View (484) 588-4131
Women's Sacred Circle
Please visit www.homepym.com for latest information on this online and in person 10 class group series for women interested in exploring the metaphysical and spiritual aspects of themselves in a safe, loving environment with other like-minded women.
Hosted by Caroline Culverhouse
Clinical Social Work/Therapist, MSS, LCSW, ERYT, CGP
Verified Verified
Group meets in Reading, PA 19606
Please visit www.homepym.com for latest information on this online and in person 10 class group series for women interested in exploring the metaphysical and spiritual aspects of themselves in a safe, loving environment with other like-minded women.
(610) 427-8979 View (610) 427-8979
Postpartum Therapeutic Group
This weekly group will blend therapeutic support with education and skills to help you during your postpartum period with a certified perinatal specialist. This group is a safe and therapeutic space connecting birthing parents on the shared experiences of the ...
Hosted by Hillary Aponte-Chimelis
Licensed Professional Counselor, LPC, PMH-C, R-PLC
Verified Verified
Group meets in Reading, PA 19605
This weekly group will blend therapeutic support with education and skills to help you during your postpartum period with a certified perinatal specialist. This group is a safe and therapeutic space connecting birthing parents on the shared experiences of the ...
(484) 558-2688 View (484) 558-2688
Stronger Together: A Women’s Empowerment Group
Calling all ladies! This is your space to shine, grow, and uplift each other. Join us as we celebrate womanhood, embrace our strengths, and support one another. Register Now for our virtual Women’s Empowerment Group by emailing EverlastingWellness.Couns eling@gmail.com or ...
Hosted by Katie Konyves
Clinical Social Work/Therapist, LCSW, CBIS
Verified Verified
Group meets in Sinking Spring, PA 19608
Calling all ladies! This is your space to shine, grow, and uplift each other. Join us as we celebrate womanhood, embrace our strengths, and support one another. Register Now for our virtual Women’s Empowerment Group by emailing EverlastingWellness.Couns eling@gmail.com or ...
(484) 283-2158 View (484) 283-2158
Dialectal Behavior Therapy (DBT)
DBT Skill Training Groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to maximaze healthy ways to manage painful emotions. During groups, you have the opportunity ...
Hosted by Zaida E Guadalupe Sánchez
Licensed Professional Counselor, MHC, LPC, Coach
Verified Verified
Group meets in Reading, PA 19605
DBT Skill Training Groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to maximaze healthy ways to manage painful emotions. During groups, you have the opportunity ...
(484) 668-1504 View (484) 668-1504
OCCWS
Hosted by Weicker
Pre-Licensed Professional, MD*, MBA, CCTP
Verified Verified
Group meets in Sinking Spring, PA 19608
(610) 670-8800 View (610) 670-8800
Optimum Care Counseling and Wellness Solutions
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child ...
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child ...
(610) 890-9649 View (610) 890-9649
Augustin Psychiatric Associates
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative ...
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative ...
(610) 890-6355 View (610) 890-6355
Real Talk: A Relationship Support Group
Relationships can be challenging, but you don’t have to navigate them alone! Join us for candid conversations, peer feedback, and genuine support. Whether you’re single, in a partnership, or in a situationship, this is the place for real talk about ...
Hosted by Katie Konyves
Clinical Social Work/Therapist, LCSW, CBIS
Verified Verified
Group meets in Sinking Spring, PA 19608
Relationships can be challenging, but you don’t have to navigate them alone! Join us for candid conversations, peer feedback, and genuine support. Whether you’re single, in a partnership, or in a situationship, this is the place for real talk about ...
(484) 283-2158 View (484) 283-2158
Mind Matters, Counseling services
Group of Psychologists, LCSW, and LPC's.
Hosted by Julia A Gartner
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Reading, PA 19609
Group of Psychologists, LCSW, and LPC's.
(610) 621-5127 View (610) 621-5127
Prenatal Stress Reduction - Virtual
Are you looking for ways to manage stress during your pregnancy, and tools to assist with labor and delivery? This group is designed to help you find tools for managing pregnancy into parenting for both your mind and your body. ...
Hosted by Adrienne Hermes
Licensed Professional Counselor, LPC, C-DBT, CYT
Verified Verified
Group meets in West Reading, PA 19611
Are you looking for ways to manage stress during your pregnancy, and tools to assist with labor and delivery? This group is designed to help you find tools for managing pregnancy into parenting for both your mind and your body. ...
(215) 398-6298 View (215) 398-6298
Self-Esteem Support Group
This is a self-esteem support group for girls between the ages of 11- 17 who struggle with low self-esteem, depression and or anxiety. This is an open group which will be running for 8-weeks starting on June 5, 2024 until ...
Hosted by Pichardo Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Reading, PA 19604
This is a self-esteem support group for girls between the ages of 11- 17 who struggle with low self-esteem, depression and or anxiety. This is an open group which will be running for 8-weeks starting on June 5, 2024 until ...
(717) 964-8325 View (717) 964-8325
Transgender Support Group
This support group meets every month and may be a support group meeting or may offer special guest speakers. The group is comprised of mtf and ftm group members age 16 and up. Group members are in all stages of ...
Hosted by Kahl Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in West Lawn, PA 19609
This support group meets every month and may be a support group meeting or may offer special guest speakers. The group is comprised of mtf and ftm group members age 16 and up. Group members are in all stages of ...
(610) 422-3496 View (610) 422-3496
Augustin Psychiatric Associates
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk ...
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk ...
(484) 917-0368 View (484) 917-0368
Emotional Intelligence Group for Adolescents
Your child will grow in the following areas: Understanding triggers Emotions Body signals Coping skills Communication skills Problem-solving strategies Conflict resolution.
Hosted by Hillary Aponte-Chimelis
Licensed Professional Counselor, LPC, PMH-C, R-PLC
Verified Verified
Group meets in Reading, PA 19605
Your child will grow in the following areas: Understanding triggers Emotions Body signals Coping skills Communication skills Problem-solving strategies Conflict resolution.
(484) 558-2688 View (484) 558-2688
Optimum Care Counseling and Wellness Solutions
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child ...
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Sinking Spring, PA 19608
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child ...
(610) 981-2413 View (610) 981-2413
Optimum Care Counceling & Wellness Solutions LLC
Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples ...
Hosted by Ucheena Uzouwku
Psychiatrist, MD
Not Verified Not Verified
Group meets in Reading, PA 19608
Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples ...
(610) 624-4474 View (610) 624-4474

See more therapy options for Wyomissing

FAQs - About Group Therapy and Support Groups

How can I find a support group in Wyomissing?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.