I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Group meets in Temple, PA 19560
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Group meets in Temple, PA 19560
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Group meets in Temple, PA 19560
I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk psychotherapy, medication management, consulting, and alternative treatments when applicable. I develop comprehensive and thorough treatment plans. I am eager and excited to assist patients in achieving their individual goals for their mental health. I like to work alongside my patients as a guide to help them decide the best treatment options for their diagnosis.
More Groups Nearby
We are a group practice that specialize in children aged 0-18, young adults, and even parents. We provide both treatment and assessment of symptoms related to ADHD, autism, disruptive or defiant behaviors, anxiety, depression, trauma, social skills deficits, executive functioning difficulties, learning disabilities, developmental concerns (often related to toilet training or picky eating), LGBTQ+, and racial identity development.
We are a group practice that specialize in children aged 0-18, young adults, and even parents. We provide both treatment and assessment of symptoms related to ADHD, autism, disruptive or defiant behaviors, anxiety, depression, trauma, social skills deficits, executive functioning difficulties, learning disabilities, developmental concerns (often related to toilet training or picky eating), LGBTQ+, and racial identity development.
This curriculum based workshop provides space to share experiences, build community, & learn skills that actually work for you! This is not another “just use a planner,” workshop because lets face it, how many unused planners do you have laying around? Let go of shame, embrace self-compassion and understanding. Feel seen, heard, and believed for once. Improve dating/marriage, parenting, sex & intimacy. Time management skills, executive functioning, systems that work for you! You’re not too much, you’re not broken. We just think differently. Fair warning—we curse in this group (sometimes cry because like hormones and stuff).
Hosted by Erika Maguire
Licensed Professional Counselor, MA, MT-BC, LPC
Group meets in Pottstown, PA 19464
This curriculum based workshop provides space to share experiences, build community, & learn skills that actually work for you! This is not another “just use a planner,” workshop because lets face it, how many unused planners do you have laying around? Let go of shame, embrace self-compassion and understanding. Feel seen, heard, and believed for once. Improve dating/marriage, parenting, sex & intimacy. Time management skills, executive functioning, systems that work for you! You’re not too much, you’re not broken. We just think differently. Fair warning—we curse in this group (sometimes cry because like hormones and stuff).
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Group meets in Sinking Spring, PA 19608
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.
A virtual, trauma-informed therapy group for adult women with ADHD (or suspected ADHD) who are looking for a sense of community, belonging, and a strong desire to feel understood. This group is for those who want to learn how to thrive with their ADHD brain. The group will meet virtually for 6 sessions on Mondays at 12pm starting 4/13/26. Contact me or visit my website to learn more!
Also offering group therapy options to connect with other ADHD women like you.
A virtual, trauma-informed therapy group for adult women with ADHD (or suspected ADHD) who are looking for a sense of community, belonging, and a strong desire to feel understood. This group is for those who want to learn how to thrive with their ADHD brain. The group will meet virtually for 6 sessions on Mondays at 12pm starting 4/13/26. Contact me or visit my website to learn more!
Virtual trauma-informed, **drop-in** support groups for women with ADHD 18+ who are looking for support navigating adulthood with ADHD and who want to learn better strategies and skills to thrive with their ADHD brain. This group runs approximately every 2 weeks on Fridays at 12pm; I also have a drop-in group that runs on Tuesdays @ 10am once per month. See website for more details!
Also offering group therapy options to connect with other ADHD women like you.
Virtual trauma-informed, **drop-in** support groups for women with ADHD 18+ who are looking for support navigating adulthood with ADHD and who want to learn better strategies and skills to thrive with their ADHD brain. This group runs approximately every 2 weeks on Fridays at 12pm; I also have a drop-in group that runs on Tuesdays @ 10am once per month. See website for more details!
Virtual trauma-informed, **drop-in** support groups for women with ADHD 18+ who are looking for support navigating adulthood with ADHD and who want to learn better strategies and skills to thrive with their ADHD brain. This group runs approximately once per month on Tuesdays at 10am; I also have a drop-in group that runs on Fridays @ 12am approximately every 2 weeks. See website for more details!
Also offering group therapy options to connect with other ADHD women like you.
Virtual trauma-informed, **drop-in** support groups for women with ADHD 18+ who are looking for support navigating adulthood with ADHD and who want to learn better strategies and skills to thrive with their ADHD brain. This group runs approximately once per month on Tuesdays at 10am; I also have a drop-in group that runs on Fridays @ 12am approximately every 2 weeks. See website for more details!
Where confidence, connection, and creativity meet. Our improv group blends group therapy and improv comedy to help kids and teens grow socially and emotionally. Through fun, low-pressure games and scenes, participants build confidence, practice communication, express emotions safely, and connect with peers. It’s a supportive space where kids can try new things, make mistakes, laugh, and learn skills they can use at school and in everyday life. We have a child/early teen group as well as an older teen group. We are accepting new group members!
Where confidence, connection, and creativity meet. Our improv group blends group therapy and improv comedy to help kids and teens grow socially and emotionally. Through fun, low-pressure games and scenes, participants build confidence, practice communication, express emotions safely, and connect with peers. It’s a supportive space where kids can try new things, make mistakes, laugh, and learn skills they can use at school and in everyday life. We have a child/early teen group as well as an older teen group. We are accepting new group members!
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Group meets in Sinking Spring, PA 19608
*** Now Accepting New Patients" Optimum Care Counseling & Wellness Solutions provides confidential, client focused counseling and therapy services for individuals, couples, and families specializing in areas that include, but are not limited to: Autism, Anger Management, Panic Attack, Child Abuse, PTSD, ADHD, ADD, Couples Therapy, OCD, Panic Disorder, Mental Health, Anxiety, Depression, Stress Management, Emotional & Physical Abuse, Adjustment Disorder, Behavioral Health, Drug and Alcohol Addiction, and Medication Management.
Online Groups
Parenting a child with ADHD is both rewarding and challenging. While your child has unique strengths, managing the daily struggles with focus, hyperactivity, impulsivity, and emotional regulation can be overwhelming. You're not alone. Led by a licensed professional counselor certified in the treatment of ADD/ ADHD, this group offers understanding, guidance and community. You will learn strategies to help your child manage their ADHD in the home and classroom. Topics covered: deficit-reducing parenting; helping your child manage attention and impulsivity; managing oppositionality; increasing motivation; leveraging rewards and consequences; time management; and understanding the comorbidities of anxiety and depression.
Hosted by Jennifer King
Licensed Professional Counselor, MA, EdS
Group meets in West Grove, PA 19390
I am certified in the treatment of ADD and ADHD, as well as in the treatment of grief.
Parenting a child with ADHD is both rewarding and challenging. While your child has unique strengths, managing the daily struggles with focus, hyperactivity, impulsivity, and emotional regulation can be overwhelming. You're not alone. Led by a licensed professional counselor certified in the treatment of ADD/ ADHD, this group offers understanding, guidance and community. You will learn strategies to help your child manage their ADHD in the home and classroom. Topics covered: deficit-reducing parenting; helping your child manage attention and impulsivity; managing oppositionality; increasing motivation; leveraging rewards and consequences; time management; and understanding the comorbidities of anxiety and depression.
This girls group works on building interpersonal skills while exploring topics such as building confidence and Self esteem, coping with worry and anxiety, handling academic stressors, regulating emotions, navigating friendships, and working through family changes. Through this group forum, participants are given a safe space to allow themselves to experience, process and work through the present moment. Groups are run by me, Gia! Participants will practice skills through mini lessons, games, bibliotherapy, discussion, and art.
Hosted by GMD Counseling, LLC
Pre-Licensed Professional, CSC, MSEd, MEd, P-LPC
Group meets in Newtown, PA 18940
I work with women, college and career aged individuals, children, and teens who struggle with everyday life stressors, adjusting to changes, grief, divorce, PTSD, self-esteem, anxiety, ADHD, educational development, and school issues.
This girls group works on building interpersonal skills while exploring topics such as building confidence and Self esteem, coping with worry and anxiety, handling academic stressors, regulating emotions, navigating friendships, and working through family changes. Through this group forum, participants are given a safe space to allow themselves to experience, process and work through the present moment. Groups are run by me, Gia! Participants will practice skills through mini lessons, games, bibliotherapy, discussion, and art.
We offer the following group classes: Adult ADHD-Women, Mindfulness and Life Transitions-Life after High School. We also host monthly Mindfulness Thru Art activities. Reach out for more information today! info@contemporarycounselingsolutions.com
Hosted by Aimee Stiefel
Licensed Professional Counselor, MA, LPC, LCMHC, NCC
Group meets in West Chester, PA 19382
We offer the following group classes: Adult ADHD-Women, Mindfulness and Life Transitions-Life after High School. We also host monthly Mindfulness Thru Art activities. Reach out for more information today! info@contemporarycounselingsolutions.com
Loving someone with ADHD can be a challenge. We adore their energy, big-picture brains, and enthusiasm but often feel crushed by the responsibility of making up for the ramifications of their unique neurochemistry. If you want to learn more about how to best care for yourself and your family even when your partner is struggling and how to create a more loving, supportive, and balanced relationship, this is a group for you!
Hosted by Sloane Ferenchak
Psychological Associate, PsyD, MEd, MA
Group meets in Penn Valley, PA 19072
I work with clients struggling with ADHD and comorbid issues including trauma, anxiety, depression, relationship issues, LGBTQIA issues, women's issues, and disability-related challenges.
Loving someone with ADHD can be a challenge. We adore their energy, big-picture brains, and enthusiasm but often feel crushed by the responsibility of making up for the ramifications of their unique neurochemistry. If you want to learn more about how to best care for yourself and your family even when your partner is struggling and how to create a more loving, supportive, and balanced relationship, this is a group for you!
Our Saturday Young Adult Social Group spans a variety of topics: conversation skills, executive functioning strategies, goal-setting, self advocacy skills, stress management, awareness of emotions, managing symptoms associated with psychological diagnoses, developing independent living skills, preparing for college or the workforce, interviewing skills, and self-care.
Our Saturday Young Adult Social Group spans a variety of topics: conversation skills, executive functioning strategies, goal-setting, self advocacy skills, stress management, awareness of emotions, managing symptoms associated with psychological diagnoses, developing independent living skills, preparing for college or the workforce, interviewing skills, and self-care.
This outpatient group is for adults seeking a supportive space to better understand emotions, reduce stress, and build practical coping skills. Sessions combine open discussion with evidence-based strategies drawn from CBT, DBT, and mindfulness to address anxiety, depression, life transitions, and relationship challenges. Members are encouraged to share at their own pace while gaining insight from both the therapist and peers in a respectful, non-judgmental environment. The group is structured yet flexible, offering skill practice, reflection, and connection each week. Suitable for adults 18+; no prior group therapy experience required.
I help with psychosis, OCD, autism, ADHD, anxiety, depression, BPD, trauma, grief, suicidal ideation, and relationship or gender-specific issues.
This outpatient group is for adults seeking a supportive space to better understand emotions, reduce stress, and build practical coping skills. Sessions combine open discussion with evidence-based strategies drawn from CBT, DBT, and mindfulness to address anxiety, depression, life transitions, and relationship challenges. Members are encouraged to share at their own pace while gaining insight from both the therapist and peers in a respectful, non-judgmental environment. The group is structured yet flexible, offering skill practice, reflection, and connection each week. Suitable for adults 18+; no prior group therapy experience required.
Introducing Social Skills Superstars! This is a 6-week-long class for children ages 8-11. Classes are filled with engaging activities, role-playing, and interactive games to make learning social skills enjoyable. We understand the importance of strong social skills in a child's development. Our group provides a supportive and engaging environment where kids can learn and practice essential social skills while having fun! This group is ideal for kids with Autism and or ADHD who struggle making and maintaining friendships. Email today to learn more information for our in-person group. Expected Start January/February 2025
Introducing Social Skills Superstars! This is a 6-week-long class for children ages 8-11. Classes are filled with engaging activities, role-playing, and interactive games to make learning social skills enjoyable. We understand the importance of strong social skills in a child's development. Our group provides a supportive and engaging environment where kids can learn and practice essential social skills while having fun! This group is ideal for kids with Autism and or ADHD who struggle making and maintaining friendships. Email today to learn more information for our in-person group. Expected Start January/February 2025
Nurse practitioner owned and operated outpatient psychiatric practice
Hosted by Tiffany Daye-Lee
Psychiatric Nurse Practitioner, DNP, PMHNP, APN
Group meets in Bala Cynwyd, PA 19004
Nurse practitioner owned and operated outpatient psychiatric practice
Rome Behavioral Health and Wellness, PLLC provides comprehensive psychiatric evaluation and medication management in a supportive, patient-centered environment. Our practice is dedicated to delivering trauma-informed, culturally responsive care to individuals experiencing anxiety, depression, mood disorders, trauma-related conditions, and co-occurring substance use disorders. Led by an ANCC-certified Psychiatric Mental Health Nurse Practitioner, we focus on thoughtful assessment, collaborative treatment planning, and continuity of care. Services are designed to meet patients where they are, with an emphasis on respect, safety, and individualized treatment.
Hosted by Jahaira Roman
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Group meets in Philadelphia, PA 19102
Rome Behavioral Health and Wellness, PLLC provides comprehensive psychiatric evaluation and medication management in a supportive, patient-centered environment. Our practice is dedicated to delivering trauma-informed, culturally responsive care to individuals experiencing anxiety, depression, mood disorders, trauma-related conditions, and co-occurring substance use disorders. Led by an ANCC-certified Psychiatric Mental Health Nurse Practitioner, we focus on thoughtful assessment, collaborative treatment planning, and continuity of care. Services are designed to meet patients where they are, with an emphasis on respect, safety, and individualized treatment.
See more therapy options for Temple
ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.